Services

Sports Nutrition

Don't know what you should eat before or after a workout? Pair your fitness goals with a proper nutritional plan. If you are training for a marathon or trying to lose weight, this plan will keep you on track.

Sports Nutrition

Corporate Seminars

Bring wellness into the workplace! Stephanie is an engaging and energetic guest speaker. Choose from popular topics (including "Will My Kids Eat That?
Sports Nutrition

Life Coaching

Are you stuck in a rut?  Have that feeling that you want something more but just don't know how to start?
Sports Nutrition

Nutritional Consulting

You get a customized program focused on overall wellness, weight management, sports nutrition, or a combination!

Steph's Social Clubs